Calendar
~Tuesdays~
Vinyasa Yoga: Sage Farmhouse, 5561 Pennell Rd., Aston, PA
Instructor: Alice Dommert
6:30-7:45pm, 12 Week Session: $180. Individual Class Drop-in:$20
January 10th – March 27th
A flow vinyasa practice to get your energy flowing in this 75 minute class including breath work, sun salutations and lots of strength, balance and “get flexible” poses to keep you focused and engaged. Lean anatomy and discover muscles you never knew you had each week with new themes and posture exploration.
To register, contact Alice Dommert, alice@delivermeyoga.com, 215.870.7775.



